Bath lotions tips and tricks today
Quality body works lotion tricks? For a gentle yet effective natural moisturizer, coconut oil is hard to beat, and Alaffia knows it! Their Everyday Coconut Body Lotion is made from ethically traded 100% virgin coconut oil and antioxidant-rich coffee berries. The lotion is good for dry to normal skin for daily use, moisturizing while creating a protecting the skin barrier against the elements. We love that this affordable lotion is available at most major box stores, easy to pick up while running errands. See extra info at https://nataliemochinsbeautyblog.com/2022/01/18/7-best-smelling-body-lotion-that-your-body-will-love/.
Adjusting your sleeping positions can affect everything from posture to, yes, your skin. Let’s say you sleep the full eight hours an evening, with your face pressed against your pillow (as is the case for side or stomach sleepers). That’s eight hours every day of pressure and friction on your delicate skin. There’s plenty of research to support this, too, like this 2016 study, which identified a set of wrinkles that form from sleep alone. Read: They are not expression lines in the way that forehead or smile lines are caused by repeatedly moving your face over time. These are wrinkles that are formed exclusively from your sleeping position. And according to most dermatologists and sleep experts, sleeping on your back is the best position for your skin. If you want to wake up to a glowing, well-rested complexion, you need to prioritize healthy sleep hygiene. You can do this in a variety of ways from simple mood-boosting rituals and practices to sleep supplements.* From there you can maximize sleep’s skin benefits by using the right products—like these wow-worthy antioxidant serums.
When your skin is dry, you’re more likely to get fine lines and wrinkles. Applying avocado oil which is enriched with vital Vitamins and antioxidants keeps skin hydrated naturally and also heals dry patches. Nothing can beat almond oil when you need vitamin E for the skin and hair care. Almond oil is the richest source of Vitamin E therefore; use this wonderful oil on the dry patches and dry skin before going to bed. It can also be used to lighten the dark circles under the eyes. This oil will do wonders when included in the anti aging skin care regimen. Almond oil also makes sagging skin firmer. You can also take off the eye makeup with almond oil.
Exfoliate at a regular basis: Use a light scrub twice a week. This is necessary to remove the dead skin cells, clean the pores, get rid of the dirt and grime on skin and improve blood circulation. Don’t miss out the lips, neck and upper chest area when exfoliating. Make sure that you are gentle on the skin, otherwise you will end up with bruised and tender skin. Do not skip sunscreen: UV rays are particularly harsh in summers. The damage from them is not only in terms of tan, they can also cause pigmentation, uneven texture, fine lines, age spots, dull skin, and wrinkles. Therefore, a sunscreen of 40 SPF broad spectrum is a must for all skin types. Sunscreen is needed when you are indoors too. Set a reminder to reapply the sunscreen every few hours.
Eat Right: It is rightly said that you are what you eat, and while a balanced diet is important, you also have to make sure that you eat a lot of greens and foods rich in vitamin C to ensure that your skin gets its required dose of nutrients. So make sure that you follow a fat low in fats and processed sugar, since lower insulin levels allows your skin cells to maintain a healthy balance. Likewise, make it a point to avoid spicy and fermented foods, while also avoiding fried food stuff.
Choose oregano oil for powerful immune-boosting properties, as it’s displayed both antiviral and antibacterial properties in lab research. Oregano oil contains carvacrol and thymol, two compounds that have antimicrobial effects and can inhibit the synthesis and growth of several types of bacteria. Frankincense oil’s immune-enhancing abilities may include helping to destroy dangerous bacteria, viruses and even cancers. For example, a lab study found that frankincense oil shows strong immunostimulant activity. Another researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, such as IBS. Oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need. Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, they can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects.
Sleep at least 8 hours a day, when we sleep, our bodies renew itself and no matter how beautiful we are, lack of sleep makes us look old and fatigued. Do not drink too much alcohol and do not smoke, these two vices hastens our bodies aging and can dry up the skin. Steps to a Pedicure Tired of going to the parlor and paying for expensive pedicures? Here are simple steps to get that clean and healthy looking nails. First, prepare everything you need, nail brush, nail file, nail cutter, nail buffer and a wooden tip and cuticle softening solution.
If you end up with mascara under your eyes when applying it, wait for it to dry – it’ll harden. Then scrape it off with an eyebrow brush. It won’t ruin your makeup underneath, which is perfect. This is a classic but I always use my bronzer as my eyeshadow for everyday makeup. It complements the bronzer on the rest of my face and ties everything together. It’s also a great hack when travelling, as it means packing less products – more room for shopping! Discover even more info at nataliemochinsbeautyblog.com.